Top Tools that I recommend
All of Elaine Aron’s books, especially The Highly Sensitive Person (How to Thrive when the World Overwhelms You) (now translated into 18 languages) (approx. $20). Elaine has a number of other excellent books on the subject including the Highly Sensitive Child and the Highly Sensitive Person in Love.
The movie, Sensitive – The Untold Story — a documentary about Elaine Aron’s discoveries relating to HSPs. This full-length film features Alanis Morrissette) (link here to view trailer) – Note we use part of this video in the workshop. (link here to rent or own the movie).
Donna Eden’s Energy Medicine Kit (about $26) – Link here to view an excerpt from the DVD contained therein where Donna addresses energies that do not cross over the body, and the impact on you – The kit includes the DVD, CD, booklet and cards. (Note: This is a product that has been around for a long time but I still find it incredibly valuable.)
Prune Harris is one of Eden Energy Medicine’s excellent UK practioners/teachers – Link here to enjoy doing the 5 min. daily energy routine on youtube to keep your energies humming.
Introducing Elaine Aron and the traits of HSPs through this short 8 min. youtube video. Link here to view.
Finally, Helene Anne’s audio book on Creativity – How to Unlock the Creative You! Cost: $39 (includes tax) – two hours with Helene Anne exploring the 9 secrets of creativity that have sustained her life’s work.